Template

Triple Two

Foundations I

  1. Follower's Flare
  2. Leader's Flare
  3. Right Turning Loop
  4. Left Turning Loop
  5. Basket
  6. Right Turning Loop w/ Right UAT (Flare Ending)
  7. Right Turning Loop w/ Right UAT (Loop Ending)
  8. Left Loop w/ Left UAT (Flare Ending)
  9. Left Loop w/ Left UAT (Loop Ending)

Foundations II

  1. Right Turn to Back Line of Dance
  2. Inside Weave
  3. Left Turn to Back Line of Dance
  4. Outside Weave
  5. Double Flare

Polka

Foundations I

  1. Basic
  2. Chasse to Back Line of Dance
  3. Hand to Hand
  4. Hand to Hand UAT
  5. Right UAT to Back Line of Dance
  6. Alternating Hand to Hand

Foundations II

  1. Inside Weave
  2. Outside Weave
  3. Turning Basic
  4. Basket Whip
  5. Back to Back
  6. Shoulder Catch

Nightclub

foundations I

  1. Basic
  2. Left Turning Basic
  3. Right Turning Basic
  4. Right UAT w/ Slot Change
  5. Left Turning Basic w/ Left UAT
  6. Right Turning Basic w/ Right UAT

Foundations II

  1. Hair Brush
  2. Sliding Doors
  3. Right Turning Basic w/ Left UAT
  4. Lace
  5. Promenade Walks
  6. Rock Pivots

Cha Cha

Foundations I

  1. Side Basic
  2. Forward/Back Basic
  3. Outside Breaks
  4. 5th Position Breaks
  5. Crossover Breaks
  6. Cross Body Lead
  7. Open Breaks w/ UAT

foundations II

  1. Walk Around Turn
  2. Stop & Go
  3. Under Arm Pass
  4. Alternating Underarm Turns
  5. Chase Turns
  6. Paseo

Waltz

Foundations I

  1. Progressive Box
  2. Left Turning Box
  3. Right Turning Box
  4. Twinkle
  5. Hand to Hand
  6. Progressive Twinkles

Foundations II

  1. Reverse Turn (aka Left Turn)
  2. Natural Turn (aka Right Turn)
  3. Hand to Hand Twinkle
  4. Promenade Chasse
  5. Open Left Turn
  6. Flip Flops

Two-Step

Foundations I

  1. Progressive Basic
  2. Promenade Basic
  3. Right Turning Basic w/ Cross Body Lead
  4. Left UAT from Promenade Position
  5. Right UAT ending in Promenade Position
  6. Wrap w/ Walk Out Ending
  7. Right Turning Basic w/ Natural Finish

Foundations II

  1. Promenade Pivot

  2. Wrap w/ Check Turn

  3. Sweetheart - Check Turn w/ Right Hand*

  4. Sweetheart - Check Turn w/ Left Turn*

  5. Closed Grapevine

  6.  Hand to Hand Grapevine Forward

  7. Hand to Hand Grapevine Backward

  8. Shoulder Catch

* w/ and w/o Free Spin ending

East Coast Swing

Foundations I

  1. Basic
  2. Right Turning Basic
  3. Left Turning Basic
  4. Throwout  
  5. Under Arm Turn 
  6. Tuck - closed
  7. Alternating Underarm Turns

foundations II

  1. Wrap - Tuck Ending
  2. Wrap - Throwout Ending
  3. Wrap to Hammerlock
  4. Tuck - Open
  5. Stop & Go
  6. Scissors
  7. Promenade Swivels

West Coast Swing

Foundations I

  1. Left Side Pass
  2. Under Arm Pass
  3. Sugar Push
  4. Cutoff
  5. Same Side Tuck (Sugar Tuck)
  6. Starter Step

Foundations II

  1. Tuck
  2. Left Spinning Side Pass
  3. Basket Whip
  4. Closed Whip
  5. Half Whip w/ Throwout
  6. Whip w/ Inside Turn
  7. Inside Whip